A lightweight, oil-free, non-comedogenic moisturizer with SPF for daytime and a simple hydrating formula for nighttime. Look for products with niacinamide or hyaluronic acid.
Yes, but use it at night and always pair with daytime sunscreen. Consider reducing frequency if you have increased sun exposure or sensitivity.
Absolutely. In your 20s, focus on prevention; in your 30s and 40s, incorporate active treatments like retinoids; and in your 50s+, prioritize barrier repair and intense hydration to combat menopausal changes.
A broad-spectrum sunscreen with SPF 30 or higher, applied to the backs of the hands daily. Reapply after washing, as this is the primary defense against UV-induced aging and pigmentation.