Use a rich, emollient moisturizer daily. Look for ingredients like urea, glycerin, hyaluronic acid, or shea butter to attract and lock in moisture, keeping the skin supple.
Yes. Niacinamide is a brilliant, gentle ingredient that reduces inflammation, fades pigmentation, improves skin elasticity, and minimizes the appearance of pores without causing irritation.
Yes. Diets high in sugar and refined carbs can spike insulin levels, increasing oil production and inflammation. opt for a balanced diet rich in antioxidants, omega-3s, and zinc.
Wearing moisture-wicking socks (e.g., cotton or bamboo) helps keep feet dry, while applying cream and wearing socks overnight locks in hydration and softens rough skin.