Men are less likely to wear sunscreen and more likely to work outdoors or engage in risky sun behaviors, increasing UV exposure. Both genders should prioritize sun protection equally.
Sleeping on your side or stomach with your face pressed into the pillow can create compression lines on the forehead and temples. Training yourself to sleep on your back can help prevent these sleep wrinkles.
Transition to a lighter, water-based moisturizer with hyaluronic acid to provide hydration without clogging pores in more humid conditions.
Going to bed without washing your face. This allows makeup, sunscreen, and daily pollutants to clog pores, cause inflammation, and prevent the skin from undergoing its vital repair process.