Protecting often-forgotten areas: the tops of ears, back of the neck, and décolletage. These are frequently exposed to sun but neglected in skincare routines.
Yes. A diet high in antioxidants (berries, leafy greens), healthy fats (avocado, nuts), and omega-3s (fatty fish) helps fight inflammation and supports skin's structure from the inside out.
Well-hydrated skin appears plumper, making fine lines less noticeable. Using hydrating products helps maintain skin elasticity and supports a healthy barrier against environmental stressors.
The primary focus should be on prevention. Establishing consistent habits like daily sunscreen use, gentle cleansing, and antioxidant protection helps prevent damage before it starts, preserving skin's youthful resilience.