Microneedling creates controlled micro-injuries to trigger the skin's healing response, boosting collagen and elastin production. It improves skin density and reduces fine lines.
Antioxidants like vitamin C combat free radicals and brighten, while niacinamide reduces hyperpigmentation and supports elasticity. Retinoids also help even tone and stimulate collagen.
The single most important product is a broad-spectrum sunscreen with SPF 30 or higher. Daily use protects against UV radiation, the primary external cause of collagen breakdown and photoaging.
Consuming antioxidant-rich foods (berries, leafy greens) and omega-3s (fatty fish, nuts) supports your skin's defense against inflammation and free radical damage throughout the day.