Sunscreen is the absolute non-negotiable champion for your neck. Apply it every single morning, just like you do for your face. Sun exposure is the top cause of dark spots, wrinkles, and crepey skin here. A good moisturizer is a close second, as it keeps the skin hydrated and more resilient. Always apply your facial sunscreen and moisturizer down your neck and onto your décolletage (chest).
Begin with just three core steps you can do every morning and night. First, use a gentle cleanser to wash away dirt. Second, apply a moisturizer to keep your skin soft and hydrated. Third, every morning, finish with a sunscreen. That’s it! Doing these three things consistently is more powerful than using a dozen products once in a while. Think of it as the basic foundation for all healthy skin.
Change your pillowcase often and keep your hands off your face. Your pillowcase collects oils, hair products, and bacteria, which then rub on your skin all night. Try to change it once a week. Also, be mindful of resting your chin or cheeks on your hands during the day. Your hands touch many surfaces and can transfer dirt and oil. These two simple, low-cost habits can dramatically reduce the germs that lead to new breakouts.
Sunscreen isn’t just for the beach. The sun’s rays can reach your skin even on cloudy days or through car windows. Daily sunscreen protects you from sunburns now and helps prevent wrinkles and dark spots later. It’s the best anti-aging secret there is! Find a lightweight formula made for the face that you can wear under your makeup or alone. Making it the last step of your morning routine is a healthy habit that will pay off for your whole life.