Look for a “broad-spectrum” lotion or cream with an SPF of 30 or higher. “Broad-spectrum” means it blocks both types of aging UV rays. A moisturizer with SPF built in is a fantastic, simple choice for your face and neck every morning. Find a formula you love the feel of, so you’ll actually want to use it every single day.
For many people, yes! Think of professional treatments like seeing a personal trainer for your skin. A good esthetician can give you a deep clean and tailor treatments to your exact needs, like light peels for dullness. These treatments can give great results that are hard to achieve at home. Start with a consultation to discuss your goals and budget. View it as a worthwhile investment in your skin’s health.
For your normal daily life, yes, it offers great protection. If you apply enough—about a nickel-sized amount for your face and neck—it works just like a sunscreen. However, if you’re going to be sweating heavily, swimming, or spending hours directly in the sun, you should use a dedicated, water-resistant sunscreen and reapply it often.
Look for serums or moisturizers with ingredients known to gently brighten skin. Key ingredients to find on the label are Vitamin C, niacinamide, and azelaic acid. These work by quietly interrupting the process that creates excess pigment and by encouraging healthy skin turnover. Start by using them just a few times a week, always at night unless the label says otherwise. Consistency with a gentle product is far better than using something harsh that irritates your skin.