Adjust Your Moisturizer for Summer and Winter

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Let’s talk about something you probably already do but might not have thought much about: changing your moisturizer with the seasons. Just like you swap out your wardrobe for shorts and tank tops or cozy sweaters, your skin needs you to do the same with your lotions and creams. It’s a simple switch that makes a huge difference for happy, healthy skin all year round.

Think about summer. The days are longer, the sun is stronger, and the air feels thick. Your skin is dealing with a lot! You’re probably sweating more, and maybe you’re in and out of pools or the ocean. All this can actually dry your skin out, even though it feels humid. In the summer, you want a moisturizer that’s like a cool, light drink of water for your face. Look for words like “oil-free,” “gel,” or “lightweight lotion.” These soak in quickly, won’t feel heavy or greasy in the heat, and give your skin the hydration it needs without clogging your pores. And here’s the most important summer rule: always, always pick a moisturizer with sunscreen in it. Protecting your skin from the sun is the number one way to keep it looking great.

Now, let’s flip to winter. The air gets cold and dry outside, and inside, the heat is pumping, which also sucks moisture right out of the air. It’s a double-whammy for your skin! You might notice your cheeks feel tight, your hands get rough, or even little flaky patches. This is when your skin is begging for a richer, creamier friend. Swap that light summer lotion for something more substantial. Look for creams or balms. Ingredients like shea butter or ceramides are like putting on a comforting, nourishing blanket for your skin. They help lock in moisture all day long, creating a barrier against that harsh, dry air. Don’t forget your lips and hands, too—a good lip balm and hand cream are winter must-haves!

Making this seasonal adjustment is one of the easiest and most effective things you can do for your skin. It’s not about buying a whole new collection of products, but about having two trusted options: a light protector for the summer and a rich nourisher for the winter. Listen to what your skin is telling you. When your face feels parched and thirsty, give it a creamy drink. When it feels overwhelmed by heat and sweat, cool it down with something light. It’s a small habit that shows your skin a little extra love, ensuring it stays soft, comfortable, and happy no matter what the weather brings. Your future self will thank you for the care you take today


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Frequently asked questions

Get the answers from the best beauty experts in the business.

Sunscreen is the absolute non-negotiable champion for your neck. Apply it every single morning, just like you do for your face. Sun exposure is the top cause of dark spots, wrinkles, and crepey skin here. A good moisturizer is a close second, as it keeps the skin hydrated and more resilient. Always apply your facial sunscreen and moisturizer down your neck and onto your décolletage (chest).

Be patient—this is a marathon, not a sprint! Since you’re nourishing brand new skin cells deep down, it takes time for them to reach the surface. Most people start to notice a fresher, more radiant look after about 4 to 6 weeks of consistently adding more colorful produce to their meals. Think of it as a long-term investment. Your future skin will thank you for the healthy habits you start today.

Focus on foods rich in Omega-3s. Your body can’t make these, so you have to eat them. Great sources are fatty fish like salmon and sardines, walnuts, chia seeds, and flaxseeds. Also, don’t forget avocados and olive oil! These fats fight redness and irritation deep within your skin cells. They help calm things down, leading to a more even, soothed complexion over time.

A hat is your sunscreen’s best friend, not a replacement. You should still apply sunscreen every morning. The hat provides extra, heavy-duty protection for the areas it covers, especially during peak sun hours. This means your sunscreen on your face has less work to do and is less likely to fail. It’s a perfect one-two punch: your hat blocks direct overhead sun, and your sunscreen handles reflected light and any gaps.

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