Don’t Forget Your Neck Too: Your Skin’s Best Friend

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We spend so much time on our faces. We cleanse, we moisturize, we apply our favorite serums. But then we just stop, right at the jawline. It’s like we’re telling our skin, “Okay, you’re done!” But your skin doesn’t end at your chin. Your neck is right there, part of the same package, and it needs just as much love.

Think of it this way: your neck is working just as hard as your face. It moves all day long when you talk, laugh, and look around. The skin there is actually thinner and has fewer oil glands, which means it can get dry and show signs of aging even faster than your face. It’s not fair to leave it out of your routine. When you take care of your face, just keep going. Bring that goodness down.

So, what does this mean when you’re doing your morning and night routine? It’s simple. After you’ve put your face moisturizer on your cheeks and forehead, use what’s left on your fingers for your neck. Don’t just slap it on. Use gentle upward strokes, from your collarbone up to your jaw. You’re not pulling or tugging, just smoothing the cream on in a nice, lifting motion. It feels really good, like a mini massage.

And here’s a big tip: your neck needs sunscreen, every single day. Just like your face, it’s right out in the sun when you’re driving, walking the dog, or sitting by a window. That sun is the number one thing that can make skin look tired before its time. So when you do your final step in the morning and put sunscreen on your face, do your neck and your chest, too. It’s the easiest, most powerful thing you can do.

Making this a habit is the key. It takes about ten extra seconds. When you’re washing your face at the sink, look in the mirror and remember, “Face and neck.” They are a team. Giving your neck this little bit of attention makes your whole skincare routine feel more complete. You’ll feel pampered, and over time, your skin will look more even and happy all over.

Your neck has been there for you, holding up your head every day. It’s time to return the favor. So tonight, when you reach for your moisturizer, don’t stop at your chin. Keep going. Your neck will thank you for it, and you’ll be glad you did.


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Frequently asked questions

Get the answers from the best beauty experts in the business.

Yes, definitely avoid anything too harsh or stripping. Steer clear of rough scrubs, washcloths, very hot water, and products with alcohol, strong fragrances, or menthol. Be very careful with strong chemical peels or aggressive exfoliants until your skin is calmer. It’s about being kind to your skin, not attacking it. If a product stings or burns, that’s your skin saying “no thank you.“

Think of it as the foundation for everything else. Sun damage is the main cause of wrinkles, dark spots, and leathery texture. Even on cloudy days, harmful rays are breaking down the collagen that keeps your skin firm and youthful. By protecting it every single day, you’re actively preventing future damage. This makes all your other products—like serums and moisturizers—work better because they’re not just repairing yesterday’s sun damage.

Absolutely! It’s a powerful prevention step. Leftover makeup, especially around your eyes, can dry out your skin as you sleep. Dry skin shows fine lines more easily. More importantly, the rubbing and tugging you do to remove stubborn, dried-on mascara the next morning damages delicate skin. Gentle removal at night prevents that daily damage, letting your skin’s natural repair work happen smoothly, which helps keep it looking plump and smooth.

Pay close attention to how you feel about 1-3 hours after a meal. Do you feel energetic and clear-headed, or sluggish and foggy? Is your skin calm, or do you get a new bump or some redness? Notice your digestion too—do you feel comfortably full or bloated and uncomfortable? Your body gives you real-time feedback. Think of it like a diary for your face and body. The goal isn’t to judge your food, but to connect the dots between what you eat and how you look and feel afterward.

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